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	<title>Health Xperts</title>
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	<link>http://www.hxr.co.in</link>
	<description>Health and Fitness Blog</description>
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		<title>Henry The Mole Killer</title>
		<link>http://www.hxr.co.in/henry-the-mole-killer</link>
		<comments>http://www.hxr.co.in/henry-the-mole-killer#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Henry]]></category>
		<category><![CDATA[Killer]]></category>
		<category><![CDATA[Mole]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/henry-the-mole-killer</guid>
		<description><![CDATA[					
					
Moles can drive you nuts! If you&#8217;re like most homeowners, you&#8217;re probably confused by all of the conflicting &#8220;advice&#8221; on mole control. You believe every rumor, home remedy or control method is worth trying. In fact, chemicals and home remedies (including castor oil derivatives like Mole Med and grub controls) are not only ineffective when [...]]]></description>
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Moles can drive you nuts! If you&#8217;re like most homeowners, you&#8217;re probably confused by all of the conflicting &#8220;advice&#8221; on mole control. You believe every rumor, home remedy or control method is worth trying. In fact, chemicals and home remedies (including castor oil derivatives like Mole Med and grub controls) are not only ineffective when dealing with moles, they allow the animals time to establish and become real problems. Moles are woodland animals in nature, but can quickly colonize and spread through adjacent residential properties if not handled properly. Since they need a well-established tunnel network to survive, the longer they&#8217;re allowed to tunnel, the more habituated they become and difficult to control. Trapping is the only effective method of control. It is literally a war of attrition. Since few homeowners bother to trap moles, large mole populations can develop in residential areas. It seems odd to me that in spite of all knowledgeable sources advocating trapping as the only reliable approach to a mole problem, we&#8217;re still pouring on the chemicals, pumping the soil full of gases, snapping up sonic noise makers and trying age old home remedies that never have worked. The common mole is an insectivore, not a rodent. Its diet is restricted to ground invertebrates such as grubs, millipedes, ants and the like. However, the mole&#8217;s primary food source is earthworm, so trying to control white grub and lawn insects is no protection from mole activity. The activity <b>&#8230;</b></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Cat Health &amp; Medical Problems : Cat Health: Internal Parasites</title>
		<link>http://www.hxr.co.in/cat-health-medical-problems-cat-health-internal-parasites</link>
		<comments>http://www.hxr.co.in/cat-health-medical-problems-cat-health-internal-parasites#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Internal]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Problems]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/cat-health-medical-problems-cat-health-internal-parasites</guid>
		<description><![CDATA[					
					
Potential internal parasites in cats include round worms, tape worms and hookworms. Learn more about internal parasite symptoms and treatments in cats with tips from a veterinarian in this free cat healthvideo. Expert: Tracy Carreiro Bio: Tracy Carreiro is member of The Faxon Animal Rescue League. The League was founded in 1913 to help overworked [...]]]></description>
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Potential internal parasites in cats include round worms, tape worms and hookworms. Learn more about internal parasite symptoms and treatments in cats with tips from a veterinarian in this free cat healthvideo. Expert: Tracy Carreiro Bio: Tracy Carreiro is member of The Faxon Animal Rescue League. The League was founded in 1913 to help overworked and abused draft horses. Filmmaker: Christian Munoz-Donoso</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hxr.co.in/cat-health-medical-problems-cat-health-internal-parasites/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy Foods Update: Best New Healthy Snacks</title>
		<link>http://www.hxr.co.in/healthy-foods-update-best-new-healthy-snacks</link>
		<comments>http://www.hxr.co.in/healthy-foods-update-best-new-healthy-snacks#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA['best']]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/healthy-foods-update-best-new-healthy-snacks</guid>
		<description><![CDATA[					
					
Healthy snack foods are our passion. diet.com Try our best new snacks and you&#8217;ll never know they are good for you too! Sarah shares her favorite new healthy snacks you must give a try. Find out where you can buy these products by visiting their websites: Sensible Portions: www.sensibleportions.com Cedars: www.goestores.com Call your local grocer [...]]]></description>
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Healthy snack foods are our passion. diet.com Try our best new snacks and you&#8217;ll never know they are good for you too! Sarah shares her favorite new healthy snacks you must give a try. Find out where you can buy these products by visiting their websites: Sensible Portions: www.sensibleportions.com Cedars: www.goestores.com Call your local grocer and request them to carry the RED PEPPER flavor! Chobani &#8211; www.chobani.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hxr.co.in/healthy-foods-update-best-new-healthy-snacks/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>High Intensity Resistance Training &#8211; Fat Loss Workouts</title>
		<link>http://www.hxr.co.in/high-intensity-resistance-training-fat-loss-workouts</link>
		<comments>http://www.hxr.co.in/high-intensity-resistance-training-fat-loss-workouts#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/high-intensity-resistance-training-fat-loss-workouts</guid>
		<description><![CDATA[					
					
Net&#8217;s ONLY Complete Muscle Building System www.acceleratedmusculardevelopment.com FREE MANUALS AND VIDEO http ORIGINAL POST dieselcrew.com Fat Loss Workouts / Conditioning Workouts NOTE: GO TO ORIGINAL POST FOR ALL THE INFORMATION When performing low intensity cardio on a treadmill you are burning calories. That is true. But, the amount of these calories and the metabolic disturbance [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/enaAaMOe1Q8?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/enaAaMOe1Q8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Net&#8217;s ONLY Complete Muscle Building System www.acceleratedmusculardevelopment.com FREE MANUALS AND VIDEO http ORIGINAL POST dieselcrew.com Fat Loss Workouts / Conditioning Workouts NOTE: GO TO ORIGINAL POST FOR ALL THE INFORMATION When performing low intensity cardio on a treadmill you are burning calories. That is true. But, the amount of these calories and the metabolic disturbance is dependent upon the effort. Which means that we are burning a few calories and this happens during the session. The metabolic disruption is very minimal, ie. our post-workout metabolism has not increased. Net&#8217;s ONLY Complete Muscle Building System www.acceleratedmusculardevelopment.com FREE MANUALS AND VIDEO http Original Post dieselcrew.com Keywords conditioning fat loss fat loss workouts lose fat workouts athletic strength training get strong build muscle gain muscle strength training workouts</p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Pull Ups Exercise Challenge</title>
		<link>http://www.hxr.co.in/fitness-pull-ups-exercise-challenge</link>
		<comments>http://www.hxr.co.in/fitness-pull-ups-exercise-challenge#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[..exercise]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Pull]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/fitness-pull-ups-exercise-challenge</guid>
		<description><![CDATA[					
					
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s free fitness site: www.BodyRock.Tv
]]></description>
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For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s free fitness site: www.BodyRock.Tv</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Republican On Fox News Terrified Of Obama Summit (Video)</title>
		<link>http://www.hxr.co.in/republican-on-fox-news-terrified-of-obama-summit-video</link>
		<comments>http://www.hxr.co.in/republican-on-fox-news-terrified-of-obama-summit-video#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[Republican]]></category>
		<category><![CDATA[Summit]]></category>
		<category><![CDATA[Terrified]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/republican-on-fox-news-terrified-of-obama-summit-video</guid>
		<description><![CDATA[					
					
Follow us on Twitter: twitter.com Check Out TYT Interviews www.youtube.com Watch more at www.theyoungturks.com
]]></description>
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Follow us on Twitter: twitter.com Check Out TYT Interviews www.youtube.com Watch more at www.theyoungturks.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hxr.co.in/republican-on-fox-news-terrified-of-obama-summit-video/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Acai Berry &#8211; #1 Weight Loss Diet on OPRAH</title>
		<link>http://www.hxr.co.in/acai-berry-1-weight-loss-diet-on-oprah</link>
		<comments>http://www.hxr.co.in/acai-berry-1-weight-loss-diet-on-oprah#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Acai]]></category>
		<category><![CDATA[Berry]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/acai-berry-1-weight-loss-diet-on-oprah</guid>
		<description><![CDATA[					
					
tinyurl.com AcaiNutraburst &#8211; Trial Offer Female Formula tinyurl.com Acai Burn &#8211; Weight Loss Supplement &#8211; Free Trial Female/Male Formula bit.ly Acai Burn Extreme &#8211; No Risk Trial &#8211; Male Formula Acai is a palm tree that grows in the North of Brazil and is known by the people as &#8220;içá-çai&#8221;, which means &#8220;fruit that cries&#8221;. [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/faHjFAKIS9Q?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/faHjFAKIS9Q?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
tinyurl.com AcaiNutraburst &#8211; Trial Offer Female Formula tinyurl.com Acai Burn &#8211; Weight Loss Supplement &#8211; Free Trial Female/Male Formula bit.ly Acai Burn Extreme &#8211; No Risk Trial &#8211; Male Formula Acai is a palm tree that grows in the North of Brazil and is known by the people as &#8220;içá-çai&#8221;, which means &#8220;fruit that cries&#8221;. Acai Berries grow on an Amazon Palm Tree and have been prized for hundreds of years by the indigenous people of Brazil for their ability to provide a sense of strength, energy, and a high nutritional content. Acai is the only super berry on the market that has everything that you need, naturally from only the berry itself. Acai is considered one of the richest nutritive fruits from the Amazon or the world for that fact. Acai (ah-sigh-ee) is an all-natural energy fruit from Amazon palm berries. Acai Acai Medio is normally used in Brazil because it is cheaper and easier to process than the acai especial. Acai (pronounced ah-sigh-EE) is the fruit of a palm tree that grows in the Amazon rain forests of Brazil. It is Not a Magic Bullet, but It May be Close. While there certainly is no single food that can be considered a magic bullet, Acai must be ranked high among the most powerful and beneficial natural sources of vital minerals, anti-oxidants and nutrients that support a healthy body and lifestyle. It also provides a nearly perfect profile of amino acids plus it contains important vitamins and trace minerals too. Acai also contains two good fatty acids, Omega 6 <b>&#8230;</b></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Legs Workout &#8211; A Complete easy to follow Strength Training Program</title>
		<link>http://www.hxr.co.in/hot-legs-workout-a-complete-easy-to-follow-strength-training-program</link>
		<comments>http://www.hxr.co.in/hot-legs-workout-a-complete-easy-to-follow-strength-training-program#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[follow]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Workout.....................]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/hot-legs-workout-a-complete-easy-to-follow-strength-training-program</guid>
		<description><![CDATA[Female Lower Body Strength Training Program written by National Champion Bodybuilder with over 25 years experience in the Fitness Industry. Discover the secret to shaping a tight and trim lower body. Easy to follow program that will get results fast.
Hot Legs Workout &#8211; A Complete easy to follow Strength Training Program
]]></description>
			<content:encoded><![CDATA[<p>Female Lower Body Strength Training Program written by National Champion Bodybuilder with over 25 years experience in the Fitness Industry. Discover the secret to shaping a tight and trim lower body. Easy to follow program that will get results fast.<br />
<a target="_blank" href="http://www.hxr.co.in/goto/http://vrytek.BICEPS2.hop.clickbank.net" rel="nofollow" >Hot Legs Workout &#8211; A Complete easy to follow Strength Training Program</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HOW to ZUMBA ZUMBA!!! Zumba DANCE FITNESS STEPS</title>
		<link>http://www.hxr.co.in/how-to-zumba-zumba-zumba-dance-fitness-steps</link>
		<comments>http://www.hxr.co.in/how-to-zumba-zumba-zumba-dance-fitness-steps#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/how-to-zumba-zumba-zumba-dance-fitness-steps</guid>
		<description><![CDATA[					
					
Zumba Fitness Dance Moves with Besty+Tamara
]]></description>
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Zumba Fitness Dance Moves with Besty+Tamara</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>HIIT, Size &amp; Strength Gains, Post WO Drink &amp; Cheating</title>
		<link>http://www.hxr.co.in/hiit-size-strength-gains-post-wo-drink-cheating</link>
		<comments>http://www.hxr.co.in/hiit-size-strength-gains-post-wo-drink-cheating#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:41:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Gains]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[Post]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.hxr.co.in/hiit-size-strength-gains-post-wo-drink-cheating</guid>
		<description><![CDATA[					
					
www.bodyperformancetv.com Questions answered regarding HIIT, Size &#038; Strength Gains, Post Workout Drinks &#038; Cheating on a Diet.
]]></description>
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www.bodyperformancetv.com Questions answered regarding HIIT, Size &#038; Strength Gains, Post Workout Drinks &#038; Cheating on a Diet.</p>
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		<slash:comments>25</slash:comments>
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